Sorry For My Language

Are you the same person you were when you were in high school. When I was in high school, I was on the quiet side and was extremely bashful,  especially around girls. I recently figured out that now I may talk way too much. I figured it out by someone asking  me, "Terry, has anybody ever told you that you talk too much?" So, in an effort to reduce any conversation on my part that is unnecessary, redundant or just flat uninteresting, I am asking anyone with whom I am carrying on a conversation  to simply smile and hold up one finger if I have reached a point of excessive BULLSHIT! Thank you for your help.